Virtual Yoga & Meditation Studio

Our Virtual Yoga & Meditation Studio features over 60 practices (and growing)—accessible anywhere, anytime. Whether you are brand new to yoga, or experienced on your mat, there are classes for you. Find a full studio experience at your finger tips. The classes focus on safe alignment for YOUR body. ​Open Hearts leader, Jenn Shields, brings extensive knowledge of the bio-mechanics of the human body (through a Degree in Physiotherapy) to ensure that your practice feels safe and accessible for you.

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Everyone Loves Free Samples

Try before you subscribe. We’ve chosen three yoga sessions to introduce you to our Virtual Yoga & Meditation Studio.

Heart Chakra Flow

Flow  |  Intermediate  |  24 Minutes

Solar Plexus Chakra Flow

Flow  |  Intermediate  |  30 Minutes

For the Love of Hips

Flow  |  Intermediate/Advanced  |  16 Minutes

Moving Meditation

Meditation  |  All Levels  |  13 Minutes