7-Days FREE Virtual Studio

Our Virtual Yoga & Meditation Studio features over 65 practices (and growing) accessible anywhere, anytime, AND unlimited access to our Live Zoom classes so you can join us in real time.

​Whether you are brand new to yoga, or experienced on your mat there are classes for you.

Find a full studio experience at your finger tips. The classes focus on safe alignment for YOUR body.

​Open Hearts leader Jenn Shields, brings extensive knowledge of the biomechanics of the human body (through a Degree in Physiotherapy) to ensure that your practice feels safe and accessible for you.

FREE Yoga for Teen Girls

We are offering FREE 6-Week Yoga for Teen Girl Series via Zoom beginning the week of January 12, 2020. This is thanks to the Safe at Home Manitoba Grant Program.​ This class is centred around empowering Teen Girls to love and accept themselves through the practice of yoga and meditation.

We are offering weekly classes for Self-identifying teen girls ages 12-14 Thursday’s at 4:15 & 5:15, and one for ages 15-17, Tuesday’s at 4:15.

Contact Us