7-Days FREE Virtual Studio
Our Virtual Yoga & Meditation Studio features over 65 practices (and growing) accessible anywhere, anytime, AND unlimited access to our Live Zoom classes so you can join us in real time.
Whether you are brand new to yoga, or experienced on your mat there are classes for you.
Find a full studio experience at your finger tips. The classes focus on safe alignment for YOUR body.
Open Hearts leader Jenn Shields, brings extensive knowledge of the biomechanics of the human body (through a Degree in Physiotherapy) to ensure that your practice feels safe and accessible for you.
FREE Yoga for Teen Girls
We are offering FREE 6-Week Yoga for Teen Girl Series via Zoom beginning the week of January 12, 2020. This is thanks to the Safe at Home Manitoba Grant Program. This class is centred around empowering Teen Girls to love and accept themselves through the practice of yoga and meditation.
We are offering weekly classes for Self-identifying teen girls ages 12-14 Thursday’s at 4:15 & 5:15, and one for ages 15-17, Tuesday’s at 4:15.