7-Days FREE Virtual Studio

Our Virtual Yoga & Meditation Studio features over 65 practices (and growing) accessible anywhere, anytime, AND unlimited access to our Live Zoom classes so you can join us in real time.

​Whether you are brand new to yoga, or experienced on your mat there are classes for you.

Find a full studio experience at your finger tips. The classes focus on safe alignment for YOUR body.

​Open Hearts leader Jenn Shields, brings extensive knowledge of the biomechanics of the human body (through a Degree in Physiotherapy) to ensure that your practice feels safe and accessible for you.

21 Day Yoga & Mindfulness Challenge

Join us for our 21 Day Yoga & Mindfulness Challenge December 1-21 for just $21

In less less than 20 minutes per day, you will see the benefits of a daily yoga and meditation routine. B

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