Yin/Restorative | 24 Minutes
The Throat Chakra is located in the centre of the neck. It is the energetic space representing communication, expression, and speaking the truth. When we are blocked in this energy centre it can present as; being a poor listener, not being able to speak your truth, feeling like you have no voice, not holding space for other's truths, sore throat, or feeling of tightness through the throat and neck. As we release physical, emotional, mental and energetic tension from the Throat Chakra we will allow deeper connection with our own truth, and the ability to allow other's to openly share their truths.Instructor: Jenn S.
Added: Oct 14, 2021