Meditation | All Levels | 9 Minutes
The Third Eye (Ajna) is the 6th Chakra energy centre. It is located at the centre of the brow, and is our intuition centre. If this energy centre is unbalanced we may experience; a feeling of disconnection for ourselves, others and our lives. An unbalanced Ajna may also manifest as physical symptoms of; headaches and migraines. This short meditation can bring awareness, and alignment to your Third Eye Chakra. Practice as frequently as you desire to bring about healing and flow to your Ajna Chakra. Instructor: Holly A.
Added: Jan 7, 2022