Flow | All Levels | 11 Minutes
Open your Third Eye, and allow your intuition to expand and flow. The Third Eye Chakra (Ajna in Sanskrit) is our centre of perception, consciousness and intuition. This Chakra deepens our connection with the external world, through our inner vision. Focusing on the Third Eye connects us with our internal wisdom, and motivates us to move beyond our attachment to physical possession and distractions. When our Ajna is unbalanced we may experience; headaches, vision disturbances, and difficulty making decisions. As we find balance through the Third Eye Chakra, we return to feeling connection with our internal compass, our intuition. Instructor: Holly A.
Added: Apr 6, 2022