Virtual Studio

Quick Standing Flow

Flow  |  All Levels  |  17 Minutes

A short 17-minute practice that can be done, anywhere, anytime without a mat. A great opportunity to find some movement during a break in their day. During a coffee break in your office, side of the road during a long car ride, or anywhere else you can find. No props required.

Instructor: Jenn S.

Added: Mar 24, 2020