Virtual Studio
Quick Standing Flow
Flow | All Levels | 17 Minutes
A short 17-minute practice that can be done, anywhere, anytime without a mat. A great opportunity to find some movement during a break in their day. During a coffee break in your office, side of the road during a long car ride, or anywhere else you can find. No props required.
Instructor: Jenn S.Added: Mar 24, 2020