Virtual Studio

Crown Chakra Meditation

Meditation  |  All Levels  |  9 Minutes

The Crown (sahasrara) is the 7th Chakra energy centre. It is located at the crown of the head, and is our connection to higher states of consciousness. If this energy centre is unbalanced we may experience; feeling disconnected from yourself, lack of focus, close-mindedness, overthinking. An unbalanced Sahasrara may also manifest as physical symptoms of; poor balance, generalized fatigue of the physical body. This short meditation can bring awareness, and alignment to your crown chakra. Practice as frequently as you desire to bring about healing and flow to your Sahasrara Chakra. Instructor: Holly A.

Added: Nov 30, 2021