Virtual Studio

Calming Moon Salutations

Flow  |  All Levels  |  40 Minutes

Moon Salutations are calming, and soothing because they channel feminine energy from the moon. You move through goddess shape, high lunge, triangle pose and more. This Flow can help you balance energy, calm stress and anxiety, and channel creativity. No props required. Instructor: Holly A.

Added: Mar 19, 2020