Virtual Studio

Block Flow

Flow  |  All Levels  |  27 Minutes

Use the support of yoga blocks as you move through this gentle flow practice. Blocks can allow us to move deeper into some postures, or change where we are feeling the stretch in the body. This class is a wonderful full body opener when you're needing a deep stretch. Props Required; 2 Blocks

Instructor: Jenn S.

Added: Mar 6, 2021