In-Person Classes

We have a selection of in-person classes planned for the coming months. You can register online using the registration form at the bottom of this page. We will follow up with class details once you’re registered.

Yoga pose

Like Fine Wine

This class is centered around empowering participants to embrace their yoga bodies gracefully, regardless of age, or experience. This gentle, flow style of class will offer a variety of pose options with use of props for support. The instructor will offer a variety of modifications to encourage the safe and comfortable participation of everyone. All levels- BEGINNERS WELCOME!

Wednesdays from 1:30 pm. – 2:30 p.m. — October 27- December 1, 2021
6 weeks – $90 (includes Virtual Studio access during the 6-week session)

Yoga pose on window sill

Peace Amongst the Chaos

This restorative practice is meant to calm the nervous system, and bring peace to the body, mind, heart and soul. We begin our practice with gentle movement, and long supported holds in postures. This encourages the release of physical and emotional tension in the deep tissues of the body, opening space to allow us to drop into stillness for a soothing meditation. Bolsters available for use.

Monday’s from 7:30 p.m. – 8:45 p.m. — October 26- November 30, 2021
6 weeks – $90 (includes Virtual Studio access during the 6-week session)

Yoga pose

Yin

Yin is all about slowing down, and getting in deep. Into our bodies, minds, and heart. We guide your body into supported postures, so that the muscles can feel relaxed, and allow gravity to gentle pull our bodies deeper into the pose as we hold for 2-5 minutes. Yin is restorative for our bodies and and our minds. Leave your stress on your mat, and walk off feeling lighter and clearer.

Thursdays from 1:30 p.m. – 2:30 p.m. — November 11-December 16, 2021
6 weeks – $90 (includes Virtual Studio access during the 6-week session)

Register Online Now

Select one of the courses below to register. If you already have an account with us, please LOGIN first and then return to this page to complete your registration.

In-Person Classes

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    By registering as a member of Open Hearts Wellness to use the Virtual Studio or to participate in our programs and classes, you must agree to our Member Waiver.