Welcome to Open Hearts Wellness
Welcome to Open Hearts, a holistic wellness community dedicated to empowering individuals on their journey towards inner peace, mindfulness, and self-discovery.
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At Open Hearts, we offer a wide range of in-person sessions, retreats, workshops, online courses, workshops and on-demand yoga & meditation to accommodate all levels of experience and schedule. Whether you are looking to release stress, deepen your spiritual practice, or simply learn how to live a more mindful life, we have something for everyone.
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Our mission is to support people in living a more mindful and connected life by providing the tools, resources, and guidance needed to cultivate inner peace and wellbeing. Join us today and begin your journey towards a more fulfilling, authentic, and connected life.
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In Person Offerings
Peace Amongst the Chaos
Wednesday's 5-6:00pm
Beginning May 6th, 2026
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In a world that constantly pulls you outward, this is your invitation to turn inward.
Over 8 weeks, we’ll create space to slow down, listen deeply, and reconnect with your body, your breath, and your truth. This isn’t about escaping your life… it’s about learning how to move through it with more ease, presence, and peace.
A soft place to land, week after week.​​​​
Virtual Offerings
With our online yoga and meditation classes, you can move at your own pace, on your own schedule… in a way that truly fits your life.
Whether you're just beginning or returning to your mat, you’ll find practices to support your body, calm your mind, and bring you back to yourself.
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Our full on-demand library is now freely available on YouTube https://www.youtube.com/@openheartswellness
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If you're looking for deeper guidance and connection, stay tuned for our return to multi-week online courses that combine yoga, meditation, journaling, and group support… helping you create meaningful, lasting change.
Day & Weekend Retreats
Weekend retreats offer a unique alchemy of rejuvenation, blending yoga, mindfulness, nourishment, connection and self-reflection. Picture yourself nestled in a cozy retreat center, embraced by the soothing sounds of nature. Engage in transformative practices, from sunrise yoga to mindful meditations.
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Join our mailing list to be the first to know about our upcoming Weekend Retreats.
