Welcome to Open Hearts Wellness
Welcome to Open Hearts, a holistic wellness community dedicated to empowering individuals on their journey towards inner peace, mindfulness, and self-discovery.
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At Open Hearts, we offer a wide range of in-person sessions, retreats, workshops, online courses, workshops and on-demand yoga & meditation to accommodate all levels of experience and schedule. Whether you are looking to release stress, deepen your spiritual practice, or simply learn how to live a more mindful life, we have something for everyone.
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Our mission is to support people in living a more mindful and connected life by providing the tools, resources, and guidance needed to cultivate inner peace and wellbeing. Join us today and begin your journey towards a more fulfilling, authentic, and connected life.
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In Person Offerings
Shift & Release​
A Collective Experience- Two Part Workshop Series
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May 31 & June 21 7-9:00pm
$70 for both workshops ($40 for one)
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In these 2, two-hour transformational experiences, you’ll be guided through a creative, intuitive vinyasa practice that encourages you to move from the inside out—free from expectation or performance. Co-led by Jenn Shields & Holly Anderson, this workshop is about dropping the should's, tuning into your own rhythm, and letting go of what’s no longer aligned.​​​​
Virtual Offerings
With our online yoga and meditation classes, you can move at your own pace, on your own schedule… in a way that truly fits your life.
Whether you're just beginning or returning to your mat, you’ll find practices to support your body, calm your mind, and bring you back to yourself.
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Our full on-demand library is now freely available on YouTube https://www.youtube.com/@openheartswellness
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If you're looking for deeper guidance and connection, stay tuned for our return to multi-week online courses that combine yoga, meditation, journaling, and group support… helping you create meaningful, lasting change.
Day & Weekend Retreats
Weekend retreats offer a unique alchemy of rejuvenation, blending yoga, mindfulness, nourishment, connection and self-reflection. Picture yourself nestled in a cozy retreat center, embraced by the soothing sounds of nature. Engage in transformative practices, from sunrise yoga to mindful meditations.
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Join our mailing list to be the first to know about our upcoming Weekend Retreats.
